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  • 16 Apr, 2015
  • Suze

Can’t Poop? You May Need More Of This Mineral

Constipation has always been a problem in my life. It’s awful, and unfortunately it’s apparently a family curse for me. So there is all the regular advice that I try to follow; drink lots of water, eat lots of veggies and fruits, less processed food, more whole grains and fiber. And I do all that. 

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